We get to work and we begin, then we push at every demanding maneuver, exposing ourselves to injury or stress. We do this day after day and we wonder where is performance. Would you ever start a demanding game without a good warmup?
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We get to work and we begin, then we push at every demanding maneuver, exposing ourselves to injury or stress. We do this day after day and we wonder where is performance. Would you ever start a demanding game without a good warmup?
Read More